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Diet, Nutrition & Weight Loss
Reply to "Help me quit candy!"
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[quote=Anonymous][quote=Anonymous]You have to go cold turkey and suffer through cravings for a few days but then it will go away. If you eat it, the cycle starts all over again. You have to not eat it. For me, eating it one day sets up cravings for days. [/quote] +1. I just had to deal with this last week, post Halloween. It wasn’t fun but 3 days and the cravings were gone. [/quote]
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