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Diet, Nutrition & Weight Loss
Reply to "Does anyone have exercise intolerance ?"
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[quote=Anonymous]I do. I've "pushed through" for years, even ran a 5k. Immediately after, I'm on an endorphin kick and can function, though my vitals are all WAY off. 3-5 hours after, I need a nap, and then I'm basically wrecked, like having the flu, for 2-3 days. Doctors don't believe me because I'm fat and my labs are normal, but they've only run a stress test once, and then they told me I need BP meds. I have POTS and probably EDS (but no formal diagnosis). I do low-impact, low-stress exercise like qigong, tai chi, some gentle yoga and stretching and I walk (when I can). It's rough. [/quote]
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