Toggle navigation
Toggle navigation
Home
DCUM Forums
Nanny Forums
Events
About DCUM
Advertising
Search
Recent Topics
Hottest Topics
FAQs and Guidelines
Privacy Policy
Your current identity is: Anonymous
Login
Preview
Subject:
Forum Index
»
Diet, Nutrition & Weight Loss
Reply to "I need real help and ideas for getting my ravenous appetite in check "
Subject:
Emoticons
More smilies
Text Color:
Default
Dark Red
Red
Orange
Brown
Yellow
Green
Olive
Cyan
Blue
Dark Blue
Violet
White
Black
Font:
Very Small
Small
Normal
Big
Giant
Close Marks
[quote=Anonymous]Don't buy snacks or whatever you binge on. I can NOT handle having a bag of pretzels in my house and eating a few each day over two weeks. I'll eat 2/3 of the bag the first day I get them. I always think about "is my stomach hungry or are my mouth/mind hungry?' If my stomach is hungry but it's not meal time, I'll eat some carrots, almonds, an apple, etc. If it's just my mind/mouth, I drink water. [/quote]
Options
Disable HTML in this message
Disable BB Code in this message
Disable smilies in this message
Review message
Search
Recent Topics
Hottest Topics
