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Sports General Discussion
Reply to "HS-aged baseball players and off-season?"
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[quote=Anonymous][quote=Anonymous]Our school has the boys spend the winter sports season in the weight room for 2 hours each day after school for "winter conditioning". I think they also do some batting practice during this time. My son goes to the cages several days a week with a friend and also lifts at home another few days per week. He's been doing this all fall (did not play travel ball). He's a varsity starter and likely captain. [/quote] 1.15 minutes phone time and chatting, 30-45 minutes working out. [/quote]
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