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Diet, Nutrition & Weight Loss
Reply to "Barre vs pilates"
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[quote=Anonymous]I have been taking reformer pilates for the past couple of months, and am ready to move on because I think I am exacerbating back issues from it. Part of the issue is that I find that the reformer pilates instructors don’t do a good job with corrections, and part is because I find it easier to self-correct my form in a barre or even mat pilates class vs reformer pilates because in the former I am not also mentally juggling the “how-to’s” of the machine, and when vertical (much of a reformer pilates class is lying down) I can observe my form in the wall mirrors in the room. [/quote]
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