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Diet, Nutrition & Weight Loss
Reply to "Nothing moved the hA1C"
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[quote=Anonymous][quote=Anonymous]High-fat ultimately is not a healthy diet, genetic tendencies or not. Consider this alternative: https://my.clevelandclinic.org/departments/wellness/integrative/esselstyn-program https://www.aarp.org/health/healthy-living/info-08-2013/bill-clinton-vegan.html [/quote] This is absolutely perfect advice. So often, we think we are eating healthy when we’re not. Even little tweaks can make a huge difference. [/quote]
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