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Reply to "12yo knee pain when running "
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[quote=Anonymous][quote=Anonymous]My daughter had ankle pain last year doing both soccer and cross country. It went away when fall sports stopped. Not being a medical practitioner, it’s probably a combination of growing, not enough stretching and overuse. Easiest solution is to dial back on the sports temporarily. Probably three sports was just too much. Sounds like problem will solve itself in a week or so when soccer ends but just be careful and make sure she doesn’t overdo it in the meantime.[/quote] You can stretch all you want but it won't help. It's growth related and due to overuse during this period of time.[/quote]
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