Reply to For those that run outdoors year round...

Forum Index » Beauty and Fashion

Reply to "For those that run outdoors year round..."

Subject:

Emoticons





More smilies

Text Color: Font: Close Marks

[quote=Anonymous]I love cold weather running!  2 winters ago I was outside running every day at 5am. It really depends on how cold you get. For me I find that fleece lined running tights are important in the really cold months (<20 degrees outside). for tops I like layering a tank top with a heavier top. I had a fleece lined one for really cold and windy days. it was just a champion brand from target. Then a lighter wicking top one for days when it was above 30 degrees.

Gloves are nice but an individual thing. No matter how cold it is outside I have never worn gloves for more than 10 minutes while running. My hands just get too hot. My husband is the opposite though he ears gloves and his fingers still freeze. It’s a circulation thing.

I also prefer a fleece headband over my ears versus a hat. I overheat in a hat. A reflective vest is also important in the months when it gets dark early.

Checking out a race expo is a great idea. Anyone can go-you don’t need to be signed up for the race.

this blog has some good info: 
http://www.peanutbutterrunner.com/cold-weather-running/[/quote]

Options

	Disable HTML in this message
	Disable BB Code in this message
	Disable smilies in this message

Review message

Search Recent Topics Hottest Topics