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Diet, Nutrition & Weight Loss
Reply to "Being a woman and strength training?"
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[quote=Anonymous]I usually go to my work gym which is open 24.7 and all I see is men strength training never women. My recent blood test showed some muscle atrophy and I am concerned though I've known I had that for some time. I'm intimidated by the gym and working among big male muscle guys. Would I be judged? Feel like I'm judged by neighbors for doing all mostly man things like house repairs and lawn things because again I only see men doing these things [/quote]
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