Toggle navigation
Toggle navigation
Home
DCUM Forums
Nanny Forums
Events
About DCUM
Advertising
Search
Recent Topics
Hottest Topics
FAQs and Guidelines
Privacy Policy
Your current identity is: Anonymous
Login
Preview
Subject:
Forum Index
»
Beauty and Fashion
Reply to "Why do cycle between periods of eating healthy and eating like crap and can I ever break the cycle??"
Subject:
Emoticons
More smilies
Text Color:
Default
Dark Red
Red
Orange
Brown
Yellow
Green
Olive
Cyan
Blue
Dark Blue
Violet
White
Black
Font:
Very Small
Small
Normal
Big
Giant
Close Marks
[quote=Anonymous]There was a story recently on NPR on psychology of dieting. They've found that if your self-control is good during the early part of the day, it will be better later (which is when I tend to overeat). They also found that having self control over "other" things (like exercise), you tend to have more control over what you eat. This actually helped explain why I cycle because I found it to be very true. So, when I find myself getting into a bad pattern, I just focus my efforts on Starting the day well and with exercise. Usually, this motivates me to keep it going. [/quote]
Options
Disable HTML in this message
Disable BB Code in this message
Disable smilies in this message
Review message
Search
Recent Topics
Hottest Topics
