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Relationship Discussion (non-explicit)
Reply to "Feel like my boyfriend has poor emotional regulation"
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[quote=Anonymous]I love my boyfriend a lot, but I feel like he has a really hard time regulating his emotions and often dump them on me. For context, he is 25, so I dont know if it's something you grow out of, but when he gets upset he'll often raise his voice or just go on rants. A few times he has broken into tears, occasionally thrown things or punched walls. When this happens I get very stressed out and almost feel like my body shuts down, because it seems everything I say makes it worse and I feel like there's no solution. I also didnt grow up around shouting, although my parents were toxic in other ways, so it's very shocking to me. I guess I want to know how serious this is, if it's something that will change, etc? We are very serious and talking about engagement but it worries me for the future. I dont know if this is just how it is when certain people are under stress- I get stressed out too but never throw things, punch walls, etc. [/quote]
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