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Reply to "How to get rid of round belly after long-term hotel stay (ie: home disaster)."
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[quote=Anonymous]We had a horrible home repair issue which led to our family staying at a hotel for 5 months. Finally got back into our home and returned to "normal" and realize that I have gained about 6-8 pounds, but it's seriously all in my round belly. So my old pants and dresses that cinched in at the waist don't fit. At the hotel, we had free (unhealthy) breakfast, we ate out for dinner every day, I stopped my exercise routine, and there was a lot of stress/conflict b/c of the home repair issues. I've returned to my non-rigorous exercise routine (slow jogging a couple times a week plus weight training a couple times a week), and have lost a couple pounds, but the round belly in center and lower tummy is quite insistent. I am 5'5" and 139 pounds, but aiming to get to 133, which was what I was before the home disaster. Age 48.[/quote]
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