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Reply to "“Dinner” - an hour before bed "
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[quote=Anonymous][quote=Anonymous]23 yo working long hours & not in setting where can sit & eat. Gets home at 10 ravenous. Goes to bed 11/11:30. What is something filling but not heavy for good dinner? Toast & peanut butter not cutting it 1 even with banana on top. lol [/quote] So many good options Soup and whole grain toast (lentil and veggie soup has protein and nutritious) Clam chowder Shrimp or chicken quesadilla Spinach and goat cheese quesadilla Omelette with onion, tomato, spinach and cheese or whatever combo you prefer Pasta and veggie marinara or mushroom and asparagus el fredo Frittata Whole grain toast with avocado and poached egg Rice and veggie bowls Quinoa and veggie bowls Pho Begelnwith cream cheese and smoked salmon Eggplant Parmesan [/quote]
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