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Reply to "How do people like Jennifer Hudson and Nicole Richie maintain weight loss for decades? "
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[quote=Anonymous]I lost weight and kept it off. You really have to have your life kind of revolve around it. It's hard and I think ozempic and wegovy are miracle drugs that help people keep it off. People talk about weight loss as willpower but it isn't like the willpower to finish a race or something. It is willpower 24/7, forever, which is virtually impossible. Very few people can just keep it off. [/quote]
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