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Reply to "How do people like Jennifer Hudson and Nicole Richie maintain weight loss for decades? "
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[quote=Anonymous]I had weightloss surgery in 2017 and have kept off 100 pounds. I really love my body now (I had a tummy tuck to get rid of loose hanging skin and a breast lift) and how I feel in clothes and just all the benefits of being smaller. But more than that, I just don't have the desire to eat out of control like I did before I had the surgery. I can eat A cookie and move on. I can have small portions of things I like, savor it and move on. Food noise is gone. [/quote]
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