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Diet, Nutrition & Weight Loss
Reply to "Why is it so hard"
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[quote=Anonymous]I'm with you. I excel in most area of life - work, home - but I can't control myself in the eating department. I mean, I do control enough to stay relatively slim (5'7 140 lbs) but I eat a ton of crap. Like today I had a giant bag of kettle corn for lunch. I wish I could take Ozempic or something to stop my food noise - to treat food as only fuel and select healthy things to nourish my body. I am eating chocolate chip cookies as I type this. I hate it. I am a well educated, successful woman and I am totally effed up about food.[/quote]
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