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Diet, Nutrition & Weight Loss
Reply to "When do you know weight loss is permanent?"
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[quote=Anonymous]As a chronic dieter—never! And I don’t know if this applies to everyone, but I find my weight loss/gain is a delayed reaction. What I do for a week doesn’t show up on my body for a few weeks. This is dangerous for me because I will indulge on a vacation and two weeks later no gain I think “wow, I can eat more than I thought and not gain!” But then the vacation weight shows up a few weeks later. Luckily I recognize that pattern now. [/quote]
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