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[quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous]It really sucks, but you basically have to go hungry. Stop eating breakfast and lunch, and then do your normal eating for dinner. After a week, you will see the scale move a bit. Once you reach your desired weight, you basically have to keep this up, except maybe you can eat lunch and/or desserts on weekends.

I also had an ED as a teen, and my height/weight/age are similar. I recently loss weight through this method and currently maintaining, but it’s not easy. I feel like my behavior is disordered, but it’s what’s necessary to maintain a normal weight. OTOH, if I just somehow naturally ate less, or didn’t feel hungry or deprived, it wouldn’t feel disordered. But I was raised/conditioned to be scared of hunger. So I’m trying to reframe that now. [/quote]

I’m already eating less. And not eating except one meal a day is disordered eating no matter how you frame it. How is that the only option?[/quote]

I would take it up with the American food industry which continues to poison our food (and oh by the way our water and soil).  This isn’t the case in other countries.  But it is here. [/quote]

Ok… but I don’t eat that crap either! [/quote]
Crap is everywhere. It's in my black pepper.[/quote]

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