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Diet, Nutrition & Weight Loss
Reply to "Diet & exercise and no weight loss at all"
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[quote=Anonymous][quote=Anonymous]Can you learn to love your new body? Focus on protein and weight training.[/quote] I don’t hate my body but I don’t love how it feels and looks in my clothes and how I look in pictures. I have an increasingly public-facing job and would like to look a bit better. I know it’s vanity and I’m probably perfectly healthy and maybe this is my “healthy weight” but even 5-10lbs less would be better. And I don’t think it should be so damn hard![/quote]
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