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Reply to "It’s been the worst week of my life. Can I vent?"
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[quote=Anonymous][quote=Anonymous] - a low dose “rescue” anti-anxiety drug like Xanax or Ativan. I have a very limited supply and only use it when it gets overwhelming or I absolutely need to perform (for example, when I had to go to a deposition, or for my monthly 1:1s with my abusive boss). Your PCP can prescribe. Use in conjunction with therapy. [/quote] This, absolutely this. Send a message through the portal or make a call to your PCP.[/quote]
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