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Diet, Nutrition & Weight Loss
Reply to "I have 5 kids and need to lose weight "
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[quote=Anonymous]35 lbs isn’t bad. Count calories and find a small deficit to eat at- 300 calories below your maintenance. Put the baby in a stroller and walk a lot. The Diet Coke is absolutely fine. It’ll take time because baby weight is hard to move at this age but it’s also doable and not as bad as you think it is. You can get that off in 8-12 months easily [/quote]
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