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Diet, Nutrition & Weight Loss
Reply to "I have 5 kids and need to lose weight "
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[quote=Anonymous]Posting for encouragement. I have 5 kids, including a baby. I was thin through my first two kids then lost the baby weight with a lot of effort a year after my third baby. After my fourth baby I didn’t lose any weight and I gained even more with my fifth, who is 6 months old. I’ll be nursing for at least another 6 months. I am 5’8” and need to lose 35 pounds. (I’m technically about 10 pounds overweight by BMI standards.) My diet is not great. I used to eat keto but now I eat tons of carbs and have a bad Diet Coke habit. My husband is fit. He still finds me attractive and compliments me but his job is very networking-focused and I’m embarrassed to show up to his events. I need a swift kick in the pants. 35 pounds seems impossible. Starting while postpartum seems impossible.[/quote]
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