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Diet, Nutrition & Weight Loss
Reply to "Morning Workout Routine"
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[quote=Anonymous]I needed to be up by 6 to get my workout in. I would much prefer to get up at 7. So I would get up at 6:45 for a week and do 15 minutes of stretches and calisthenics. I would incrementally set clock back 5 minutes every few days until I was getting up at 6 and doing the full routine.[/quote]
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