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Diet, Nutrition & Weight Loss
Reply to "Morning Workout Routine"
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[quote=Anonymous]In bed by 8:30, lights out by 9. Join a program that charges you a no show fee. Orangetheory, Solidcore, BurnBoot, F45, etc. Just do what you’re told so you don’t have to think that early. My friend says the 5am class is the best because it’s 5:45 before you’re actually awake and then by then it’s just about over.[/quote]
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