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Diet, Nutrition & Weight Loss
Reply to "Morning Workout Routine"
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[quote=Anonymous]You just do it. I work out at 5 am two days a week because I have a mostly in-office job and three kids. It’s my only option. Once you’ve done it for a few weeks it won’t be a big deal and it will give you more energy, so long as you plan accordingly (lay out clothes the night before, go to bed at 8:30/9 rather than 10:30/11). [/quote]
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