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Reply to "Early 70s parents can't walk well at all. How to avoid?"
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[quote=Anonymous]You wrote your own answer on how to avoid it. Do your PT! Also, I think more focus should be made on maintaining some range of movement without it being a full “workout”. Functional PT becomes important as you age and should be taught. Things like how to safely get up off the floor, practicing chair rises etc. Not everyone needs to be running miles and miles, but doing daily tasks safely is a very good goal. [/quote]
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