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Diet, Nutrition & Weight Loss
Reply to "Ozempic "
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[quote=Anonymous]The thing I still find the most strange about the drug after being on it for 1 yr is that it helps me feel full and satiated. Just this weekend it _felt_ like I ate a lot. I was never very hungry and ate white bread and ice cream. Yet I didn’t gain a pound. I think it makes you feel like you’ve eaten a lot when you actually haven’t. So in the past I wouldn’t have felt satiated until I ate 1000 calories of ice cream but now I feel full and done after 300 calories of ice cream. It also makes me mostly want to eat healthy food. Junk food (with the occasional exceptions above) really turns me off. I have no desire to eat junk and would rather eat a hard boiled egg for breakfast and a few legumes for lunch, etc. In the past I would feel so hungry and deprived just to lose 5 lbs. It was such a struggle. With the drug it feels incredibly easy to be 40 lbs below my previous “set point weight”. [/quote]
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