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Reply to "Is anyone on here vegan?"
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[quote=Anonymous]Hi OP, when I first started eating vegan (about 4 years ago), I constantly used the cookbook "Vegan with a Vengeance". Most of the recipes are not "quick meals", but they make enough to last several meals. It gave me an idea of spice combinations and other things that just seem to go well together, now I branch out on my own more. This is another favorite recipe: http://www.veganchef.com/jazzman.htm For that recipe I use 2 8-oz packages of the "bacon" tempeh, and throw in some zucchini at the end. Even my meat-loving husband is a fan! Re: the blood sugar crash- are you eating white processed foods? That would do it for me. I try to have a protein (tempeh, tofu, seitan, beans, etc) and healthy greens for lunch. Sometimes a spoonful of almond butter (which I keep in the fridge at work) if I'm hungry later in the afternoon. [/quote]
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