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Diet, Nutrition & Weight Loss
Reply to "So weird how my weight reduces"
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[quote=Anonymous][quote=Anonymous][quote=Anonymous]Per #3. If you were doing all of that when you were 20 pounds heavier, as you lose weight, you need to consume even fewer calories. You really shouldn't eat less than 1200 a day, so try adding in an extra mile of walking a day.[/quote] Oh shut it. Unless you are a toddler or 5 ft talk you need more than 1200 cal. [/quote] Do you just see 1200 and go into a rage? Maybe read the entire sentence first?[/quote]
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