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Diet, Nutrition & Weight Loss
Reply to "5'5" need to lose 12 lbs, looking at my BMR..."
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[quote=Anonymous]I say this as someone who is on it myself at a very low dose. It’s about $300 for every 5 months but is the difference between those 15 lbs no amount of exercise or diet would get off. My starting weight was 145 and now I am 128, work out 4x a week, eat healthy, 5’4, look healthy and not overweight or too thin. [/quote]
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