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Perimenopause, Menopause, and Beyond
Reply to "S/o Does quality sleep ever return without intervention"
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[quote=Anonymous]I will be 52 in a few months and sleep got unusually bad maybe starting in July. I have taken Larin 120 for over a year, Junel Fe before that to help with peri (and it did) and due to family history of ovarian cancer in some over 70. There are quite a few signs I am late stage peri moving toward menopause including 1 good one-no longer have dense breasts as per mammograms the past few years. The only way lately I can get a little more sleep is with Tylenol pm or Benadryl, but still not enough. Life is no more stressful than it has been for the past 9 sandwich generation years. In fact, most of those years have been far worse and the impact on sleep was nothing like this. Does menopause bring better sleep???[/quote]
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