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Diet, Nutrition & Weight Loss
Reply to "Alternate snack to chocolate"
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[quote=Anonymous][quote=Anonymous]Try individually wrapped dark chocolate squares (just have one) or the mini Lara bars, which have a few chocolate chips but only 2g of added sugar. I feel you though, I have been known to have "a few" chocolate chips 10x in one day if there's an open bag in the house.[/quote] I agree with this. The problem with chocolate chips is you have no idea how much you are eating. There is nothing wrong with a couple squares of chocolate. The issue seems to be that you are picking a form a snack that you eat mindlessly not the snack itself.[/quote]
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