Toggle navigation
Toggle navigation
Home
DCUM Forums
Nanny Forums
Events
About DCUM
Advertising
Search
Recent Topics
Hottest Topics
FAQs and Guidelines
Privacy Policy
Your current identity is: Anonymous
Login
Preview
Subject:
Forum Index
»
Diet, Nutrition & Weight Loss
Reply to "Why Can’t I Run???"
Subject:
Emoticons
More smilies
Text Color:
Default
Dark Red
Red
Orange
Brown
Yellow
Green
Olive
Cyan
Blue
Dark Blue
Violet
White
Black
Font:
Very Small
Small
Normal
Big
Giant
Close Marks
[quote=Anonymous]For me it's the psychological piece plus physical limitations. Every time I've tried to get into a routine with running I start with mostly walking and then slowly build up to more running and running for more sustained periods. But then I start to deal with alignment issues in my hips and knees. I have an orthopedist and a PT and I've worked on this with them but the truth is that running just isn't great for my body and I'll probably never be able to do it without vigilant PT plus probably restricting to running on ideal surfaces (which means not running around my neighborhood which really cuts down on the convenience of running). I've just accepted I'm not a runner and try to focus on other things. Weight-lifting has been a surprisingly great addition to my fitness routine and I've gotten into pickleball for cardio which also aggravates my alignment issues but to the degree where I just can't do it.[/quote]
Options
Disable HTML in this message
Disable BB Code in this message
Disable smilies in this message
Review message
Search
Recent Topics
Hottest Topics
