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Soccer
Reply to "training for energy, speed and dribbles"
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[quote=Anonymous]DC9 is low muscle tone. He also has a ton of energy due to adhd hyperactive, but he does not have much energy & strength when he is on soccer field. He loves soccer, and he has played for a few years. He has my small bone structure like I do for now. DH is a big & tall guy. DH told me that he was a small boy but he became a bigger guy with board shoulder & sturdy around middle school age. He was in cross county team in high school & basketball team in high school. He knows nothing about soccer, and neither I do. DC is not interested in cross county or basketball. How do one train for higher energy, faster speed and dribble? Is that just for daily practice by himself or have to be with someone professional? [/quote]
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