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Diet, Nutrition & Weight Loss
Reply to "Can you realistically lose your cortisol belly fat?"
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[quote=Anonymous][quote=Anonymous]I think the prior posters are only part right. They don’t account for some people that store far weirdly. I am so thin on top you can see my ribs and my collarbones stick out. But i have a pot of jelly on top of where my bladder and uterus sits (well below my waist). I’m sure i could lose it but i would need to be basically abotexiv to lose it and all the rest of my bones would jut out. But dieting and exercise do help some. I had two c sections so that may be part of the problem — my lower abdominals are just shot to hell. [/quote] The only difference where you store fat makes is what order it comes off when you lose it. Bodyfat generally comes off equally all over your body, so if you have a lot stored in one place it will take longer to go away, but if you get yourself down to a low bodyfat percentage, it will disappear. If it didn't, you'd see photos of Rwandans or Holocaust survivors with their "stubborn belly fat," yet you certainly don't, because that's not how it works. [/quote]
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