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Expectant and Postpartum Moms
Reply to "Diastasis recti and future pregnancies"
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[quote=Anonymous]I had 3 csections (2 13 months apart) and DR quite bad after my third. I though about a TT but the thought of another abdominal surgery recovery made me reconsider. I didn't want to take the time off from teaching/practicing yoga. With a lot of consistent core work, ab work, yoga, classical pilates and barre classes I was able to repair the DR and get my 6 pac back. It's taken a couple years but I don't have any regrets. [/quote]
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