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Diet, Nutrition & Weight Loss
Reply to "Peleton Power Zones"
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[quote=Anonymous]FTP testing really sucks. But, just go ahead and give it a try to see where it slots you so the workouts are at least in the ballpark. You can always go in and manually adjust it up or down if the workouts seem too easy or too hard. I started with power zone on peloton. It’s a great place to start. [/quote]
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