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[quote=Anonymous][quote=Anonymous]Agree with the PP about getting everything checked out in the medical side.

But absent learning anything negative from that, I would consider anything that requires moving in 3D space vs. in a single plane. So running, crew, and swimming would not help much but tennis, gymnastics, climbing, dance and skating definitely would. Things with dynamic and eccentric loading would be good. PT might be helpful, too.

DH and I are physically inflexible and always did sports like running, swimming and rowing that made it worse.

DD inherited our inflexibility but her primary activities are dance and gymnastics. [b]It’s counterintuitive but both have been so good for her body[/b]. We can see the problems in our bodies unwinding in hers because of the kind of training she’s doing.[/quote]

Thank you. We were thinking in the similar direction, and she asked for figure skating on her own (which I don't think she is going to be good at but hopefully can help with rigidity).[/quote]

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