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Diet, Nutrition & Weight Loss
Reply to "Is it possible to get visible abs in this scenario?"
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[quote=Anonymous]Getting abs is one thing. Keeping them is another. The times in my life when I had visible 6 pack abs that people would stop me and comment on at the beach, pool, gym, I was so strict with my diet. I didn’t indulge, I was just so focused on getting in shape that I found it easy to adhere to a stricter diet. Of course long term, that wasn’t sustainable, so I’m now comfortable with maybe 4 visible abs and a couple extra pounds . Keep in mind only a few months a year are abs ever even on display. To me, it’s not worth the trade off of what you have to give up to have a ripped 6 pack of abs complete with the v cut at the bottom and obliques. It’s cutting out of most of what’s enjoyable for life for something almost nobody ever sees. [/quote]
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