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Diet, Nutrition & Weight Loss
Reply to "Is it possible to get visible abs in this scenario?"
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[quote=Anonymous]Just wanted to add this. Liposuction is also an option for the quick results and major head start you would get from it. 5'8" @165 is a long ways, unless you carry a lot of muscle already, which sounds like it is not the case. If you got around 145lbs at 25% or lower bodyfat (20% or lower if you are smaller breasted) you could easily have visible abs. Remember, abs are skeletal muscles, and you can increase the size of them slightly by strength training. Doing tons of crunches is a waste of time for ab development. [/quote]
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