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Reply to "good food choices to lose weight"
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[quote=Anonymous]Buy low calories wraps and then prepare fillings for them. So you can pre-grill some vegetables and then throw them in a wrap and eat it cold when you have 5 minutes (throw in a piece of cheese if you want some protein). Or I will cook up a batch of something like tofu scramble or a tex-mex mix (little bit of rice, beans, and mashed up veggie burgers with seasonings) and then put some in a wrap and air fry it for 3 minutes for my lunch. Sometimes I pre-make the burritos and freeze them. A wrap and a baked potato (5 minutes in microwave) is a very filling WFH lunch. I add broccoli and garlic powder to the potato, sometimes cheese. [/quote]
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