Toggle navigation
Toggle navigation
Home
DCUM Forums
Nanny Forums
Events
About DCUM
Advertising
Search
Recent Topics
Hottest Topics
FAQs and Guidelines
Privacy Policy
Your current identity is: Anonymous
Login
Preview
Subject:
Forum Index
»
Diet, Nutrition & Weight Loss
Reply to "Is it possible to eat only 1500 calories a day?"
Subject:
Emoticons
More smilies
Text Color:
Default
Dark Red
Red
Orange
Brown
Yellow
Green
Olive
Cyan
Blue
Dark Blue
Violet
White
Black
Font:
Very Small
Small
Normal
Big
Giant
Close Marks
[quote=Anonymous][quote=Anonymous][quote=Anonymous]im 5 7 130 and am 1500-1600 to maintain[/quote] im not hungry, but yeah I do count calories I dont exercise much 2-3x week 30 min of lifting and 3-4 days a week walk 3 miles[/quote] OP - I run 3 miles a day 5 times a week. I walk 3-4 miles 7 days a week. I will try and add in weight lifting for 30 minutes twice a week. [/quote]
Options
Disable HTML in this message
Disable BB Code in this message
Disable smilies in this message
Review message
Search
Recent Topics
Hottest Topics
