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Diet, Nutrition & Weight Loss
Reply to "Whey Protein or Collagen Protein"
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[quote=Anonymous]Collagen peptides are just proteins for your body to make collagen. You cannot eat collagen or take it in a pill to add more collagen that your body can metabolize. We cannot process pure collagen and use it. So the peptides are to give your body the fuel to actually make collagen. They work, just take a long time and do not really reverse aging- just kind of help skin and things that need collagen to function.[/quote]
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