Reply to When people say you still have feelings for your exH because you’re angry

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[quote=Anonymous]I’m a PP and for months my ex emotionally and verbally abused me. Insulted me over text, parenting app, confronted me at our kids’ games, cussed me out in public. He absolutely traumatized me. I didn’t know how to coparent with someone regularly putting me down and trying to make me feel worthless. No one put a stop to his behavior. His parents knew what he was doing, but they would ruefully say “this isn’t the son we raised.” His harmful words made me depressed, no doubt about it. Everyone told me to ignore and gray rock. But when all he would do is insult me it was hard to simply ignore that behavior. And, there was a power dynamic too, because I didn’t call him names back, and I had to respond to him about parenting issues. He was/ is going through a very dark stage of his life and he’s taking it out on me. When he leaves me alone I feel fine - I’m with friends, I work out, focus on the kids, etc. it’s the verbal sh** that gets to me. I feel when an ex is abusive and you talk about it with others, you’re talking not because of some lingering love or hope, but this hopelessness you feel knowing you have to raise children with someone who seems focused on hurting and devaluing you. It’s really f*** up. [/quote]

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