Reply to Any tips for starting Zepbound?

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Reply to "Any tips for starting Zepbound?"

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[quote=Anonymous]I find the effects and side effects are stronger on the second or third day after the shot. I threw up a few times on these days especially if I ate something spicy and you need to stop eating at the first sign of fullness. I also got a feeling of my mouth feeling coated after eating anything with a lot of fat, like cheese. These have gone away.

I feel tired from it. I have been on it for seven months but could not get any for two months so I noticed having more energy then. However, I seem to be sleeping mote deeply.

I started at 2.5, went up to 5 and then 7.5. That was too strong for me; i had trouble eating at all. Too extreme. I back down to 5 and plan to stay there. You don't necessarily need to titrate up.

At first I still had sugar cravings but was able to eat one cookie ot a small ice cream and be satisfied. Haven't been able to do that for years. At the moment I have no sugar cravings at all. I don't think about food in the same way. It is miraculous and I feel better and look better than I have in years.

Drink water. I found I didn't want to drink as much water so you may need to force yourself. 
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