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Diet, Nutrition & Weight Loss
Reply to "Do you bother food tracking on days you know it’s going to be wildly off?"
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[quote=Anonymous]If you typically foodtrack - do you bother putting it in on days where you know the swing estimate could be 100s to 1000s of calories? Like you’re at a resort and depending on how much oil they use to make your omelet, it could have 300 or 900 calories, same on how much butter on your sandwich bread etc. [/quote]
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