Toggle navigation
Toggle navigation
Home
DCUM Forums
Nanny Forums
Events
About DCUM
Advertising
Search
Recent Topics
Hottest Topics
FAQs and Guidelines
Privacy Policy
Your current identity is: Anonymous
Login
Preview
Subject:
Forum Index
»
Diet, Nutrition & Weight Loss
Reply to "Exercise Breaks"
Subject:
Emoticons
More smilies
Text Color:
Default
Dark Red
Red
Orange
Brown
Yellow
Green
Olive
Cyan
Blue
Dark Blue
Violet
White
Black
Font:
Very Small
Small
Normal
Big
Giant
Close Marks
[quote=Anonymous]Other than rest days which I do take, I have not taken a full break from exercise in a few years. I'm an average person, not a body builder or athlete - I just like to work out for mental and physical health. I typically do some type of exercise on vacation, but on our next trip I plan to travel lighter and not take workout clothes and shoes or deal with sweaty clothes in my small bag and have not checked for fitness facilities, etc. We'll be gone for two weeks, and I haven't taken a break this long since a surgery many years ago. On one hand I'm looking forward to it, but on the other hand I'm worried about how I'll feel mentally and physically from doing too little while also eating and drinking more than normal. [/quote]
Options
Disable HTML in this message
Disable BB Code in this message
Disable smilies in this message
Review message
Search
Recent Topics
Hottest Topics
