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Reply to "Healthiest Costco snack "
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[quote=Anonymous]What are your parameters? The healthiest snack is going to be an apple. The little humus cups are also good. But do you mean non perishable snack? Those all have their ups and downs….but some might be: Dried fruit (high fiber but high sugar) Jerky (high protein but high fat and often nitrates) Cereal bars — some have decent fiber but most are pretty sugary Seaweed snacks — very green but high sodium Pop corn bags — high fiber but salty Sun chips — more fiber than usual chips but highly processed. [/quote]
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