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Diet, Nutrition & Weight Loss
Reply to "What to do when you’re going to eat a lot"
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[quote=Anonymous][quote=Anonymous]Get some exercise every day on your trip. This is a great habit to form -- it kind of keeps the overeating and overdrinking in check and keeps your energy levels up. [/quote] +1 Get some exercise, focus on protein when you eat out (easy to do in Texas on a BBQ spree) and try to keep control of how much beer you drink. Have fun and stay hydrated in the heat - by the time you're thirsty you're already dehydrated.[/quote]
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