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Reply to "I want to eat like a crunchy healthy granola person"
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[quote=Anonymous][quote=Anonymous]Look at websites like Forks Over Knives https://www.forksoverknives.com/recipes/page/2/ Or https://nutritionstudies.org/recipes/ Or https://www.drmcdougall.com/recipes/ Or https://happyherbivore.com/recipes/ Or https://www.pcrm.org/good-nutrition/plant-based-diets/recipes Or if you prefer paper, get How Not To Die cookbook and How Not to Diet cookbook (specify cookbook not book) Recipes from Del Sroufe are good and he has cookbooks too: https://chefdelsroufe.com/category/recipes/ [/quote] I think these are good references if you have health problems and need a drastic approach, but the whole plant based, Whole Foods no oil movement are not the most satisfying meals and would be too low fat for most people. You can be on a Whole Foods diet without being vegan/low fat. [/quote]
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